Take your pick from a huge choice of classes. Go high energy to burn calories, or try something holistic to reduce life’s stresses. Take a strength and conditioning class to tone your body or dance your way to fitness.
It's easy to forget you're working out when you're moving to music! All your favourite music, friends new and old, and all the latest moves. From street dance classes to Zumba® classes, Bodyjam™ to Bokwa®, find out what your club has to offer and hit the dance floor.
Our brilliant range of dance fitness classes are so much fun that that you won’t even know you’re doing your body a power of good. Whether you have two left feet or fancy yourself as a bit of a twinkle-toes, you’re about to have the time of your life.
The funkiest fun imaginable, brought to you by the dynamic Les Mills programme. A fusion of the latest dance moves, aerobic action and the hottest new sounds will get you shaking your booty and shedding those pounds in no time.
Latin dance classes don’t get any more rhythmic than this. Get those fabulous mambo, meringue and cha cha cha moves as you improve your aerobic capability, whittle down the waistline and have a wonderful workout without even knowing it!
This is a totally exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party and you’re invited at all our clubs! Teens (11-17) can also enjoy Zumba® with F.I.T classes just for them.
The latest dance fitness phenomenon that’s sweeping the globe. You don’t need to be able to dance or follow routines, you just draw letters and numbers with your feet in a high-energy cardio workout that will make you a Bokwa® believer in no time.