LIFE. Be fit for it
Activities
JUKARI Fit To Flex
Stretch your horizons with JUKARI Fit To FlexTM
If you are tired of the same old routine, refresh your work out. JUKARI Fit To FlexTM classes are inspired by the flowing movements of Cirque du Soleil and created by Reebok.
All exercises are enhanced with the added tension of the strong flexible JUKARI BandTM. The light weight elastic band expands and contracts with each movement, allowing for a lengthening and sculpting full body workout.
You'll find this new class experience fun and fluid with real fitness benefits:
- Dynamic Way to boost muscle endurance, core strength and flexibility
- Protect your joints and muscles while you tone up and improve co-ordination
- Firm your entire body, targeting your buttocks, hips, thighs and arms
Take a look at our great video below to find out all you need to know...
This Coaching Video requires the Adobe Flash Player. Please click on the link below to install the latest version of flash:
David Lloyd, so much more
Personal Training
A great range of Personal Training packages that guarantee results in next to no time
High Energy Classes
Heart-pumping action with our high-octane exercise classes for the energetic
Maximise your membership
Test-drive a range of exclusive classes and activities and see how you can maximise your membership!