New Lose & Shape Up Programme
We all want to look and feel our best; it’s only natural. Our new Lose & Shape Up Programme has been developed by our team of nutritionists and fitness professionals - all experts in their field. Our new programme takes a ‘whole body’ approach to give you a better shape in just 12 weeks.
Weekly Weigh-In and Group Support
Weekly Group Exercise
Nutritional Advice
In your weekly meetings, you will learn about:
Online Support
Email support available to help you achieve your goals.
Everyone is welcome; whatever your body shape, goals or fitness level.
For more information or to sign up please complete the activity enquiry form or speak to a team member or reception.
A great range of Personal Training packages that guarantee results in next to no time
Test-drive a range of exclusive classes and activities and see how you can maximise your membership!
Dazzle on the dance floor and get fit while learning a new dance each month