There's so much to do at David Lloyd and we don't want you to miss a thing.
To help you hit the ground running, choose from our range of taster sessions with our highly qualified exercise and fitness trainers at one of our gyms. They will work with you to ensure you get the absolute most from your membership.
To get your personal training journey started, follow these simple steps:1 Choose the package that suits you2 Review our personal training profile board to find the right
personal trainer for you3 Book a free personal training test drive4 Begin your personal training journey to help you achieve your
PT test drive
Enjoy 30 minutes free, one to one with a friendly qualified personal trainer. They will show you how individual coaching in the gym can get you the fitness and exercise results you want, as fast as possible. They will also help you map out your fitness and exercise goals and develop a unique, personalized gym programme to help you reach them.
Check out our Personal Training section to discover how a personal coaching session can give your fitness programme even more focus.
One of our skilled fitness trainers will develop a custom-made exercise and fitness programme, so you can get the best out of our amazing gyms and cutting-edge exercise facilities.
Our group coaching sessions are run by qualified personal trainers and are an excellent way to get exercise, make new friends and improve your fitness. Choose from a wide range of clubs such as running fit, swim fit, tennis fit, ski fit, golf fit or back care fit. Whatever the exercise, there's a training club for it.
Lose and Shape Up Taster
Want to lose a few pounds? Then try the first session of this 12 week course free. Join in the lively sessions at one of our gyms with group exercise classes, weekly weigh-ins and plenty of nutrition advice. Improve your fitness and health as the pounds drop off and stay off.
At David Lloyd, racquet sports are never far away. From beginner to expert, come along and join in tennis or squash. It's excellent exercise for enhanced fitness and great fun too. Just turn up and play for the exercise you'll love and fitness you'll appreciate or join us for one of our many competitive events and social games.
Group exercise welcome
Exercise is always more fun in a group. Come along to this informal chat and find out about all the exciting classes we run. Hosted by our group exercise coordinator, this no-pressure introduction will help you find the right exercise and your best way to fitness.
Swim to trim
Swimming is a fantastic low-impact exercise, giving stunning improvements in fitness while working all the major muscle groups. Choose from 4 experience levels to help you swim off the pounds or increase your fitness.
Why not exercise and improve your fitness as a family? On this taster you'll meet other families and see all the activities kids can do at your local David Lloyd club. Come and meet our tennis, swimming and High 5 Club team leaders too. It's a great way for your family to spend quality time together while being active and increasing your fitness.