David Lloyd

Feel the power with Power Plate®

There's nothing quite like it and you'll love it!
Power Plate® gives you a 60 minute whole body gym workout in just 15 minutes.

Supercharge your gym time

Power Plate® is a gym machine that's unique. It works by transferring vibrations to selected muscles around your body, making them contract and helping them to stretch, tone and strengthen. The vibrations make the effect of your exercise much greater, so you can have a full workout in a fraction of the time. It's the low-impact way to maximise your fitness in the gym, fast.

Look what Power Plate® can do for you:

• Boost performance and stamina
• Promote muscle strength and tone
• Build bone density and help prevent osteoporosis
• Improve flexibility and circulation
• Enhance relaxation and overall wellbeing
• Speed weight loss and fight cellulite

Workout with the stars

You might have heard of the Power Plate® gym machine before. It's the latest gym craze on both sides of the Atlantic and has a growing fan base. You'll be in good company too, because A-list celebrities such as Kylie Minogue, supermodel Elle MacPherson and Oscar-winning director and actor Clint Eastwood all swear by the Power Plate® machine. Plus, sports stars including England footballer David James, Tottenham Hotspurs captain Ledley King and PGA golfer Colin Montgomerie and the premiership footballers of the Everton, Chelsea and Manchester United clubs are all using it to transform their workouts.

The great news is that you'll find a Power Plate® machine most David Lloyd gyms.

Book yourself an induction today and start enjoying the benefits of Power Plate®.