LIFE. Be fit for it
Activities
Tennis Fit Training Club
Raise your game
Whatever your level of tennis skill, whatever your programme of tennis lessons, our Tennis Fit programme will help you get the most from your tennis and stay focussed right to the end of every match.
Tennis lessons help you develop skill and technique, but you need to be truly Tennis Fit as well to be on the very top of your game whatever the opposition.
Getting Tennis Fit with David Lloyd ensures that the techniques practised and honed to perfection in your tennis lessons stay fully effective the whole match through.
Secrets of the top players
The top professionals in the tennis game need peak fitness, and Tennis Fit will teach you how they maintain peak fitness week in, week out, for optimum tennis performance.
Develop your:
- Power for bigger serves and better shots
- Strength and endurance for a more powerful game right to the end
- Flexibility to reach more shots and avoid injury
- Balance to remain poised wherever you are on the court
- Speed and agility to reach every ball
Tennis Fit is free to David Lloyd members, so call in now, learn how to get tennis fit like the champions and give yourself the edge.
MEMBERS' TESTIMONIALS
The David Lloyd Tennis Team made it so easy to get back into tennis through the Tennis welcome, the social mornings and PT's with gareth
David Lloyd, so much more
Personal Training
A great range of Personal Training packages that guarantee results in next to no time
Improve your game
A range of different ways to raise your game with our first-class coaches and courses
Power Plate
Imagine the effects of a 60 minute workout in 10 minutes... With the Powerplate it becomes reality