David Lloyd

Fit to play your best golf ever

Gone are the days when you could learn golf with a leisurely walk around the course. Golf can be a very demanding sport, and today’s top players need to be as fit as any other athletes.

Whether you just want to learn golf or compete at a high level, Golf Fit at David Lloyd will keep you on top of the game. You need to arrive on the course in the best possible shape to play and learn golf, and that’s just where Golf Fit at David Lloyd can help.

Golf Fit is our group training programme which works specifically on improving the fitness you’ll need whether you’re trying to cut your handicap or just learn golf. You’ll be coached with the same gym training methods and techniques used by the world’s top golf players.

A golf transformationDavid Lloyd’s Golf Fit programme will maximise your:

• Power - drive the ball further; hit longer shots from the tees and the fairway
• Balance and coordination – you’ll hit the golf ball straighter, keep the rhythm throughout your golf swing and control your power
• Strength and flexibility – helping you strike the golf ball further and straighter with less risk of injury
• Endurance – to ensure you feel as fresh after the 18th hole as you do on the first tee

Golf Fit is free to David Lloyd members. So to learn golf fitness and give your golf the boost it needs, start getting Golf Fit today.