David Lloyd

The keep-you-running club

Whether you run to keep fit, or need peak fitness for competition running, David Lloyd’s Running Fit is the running club you need.

Running Fit, our running club programme to get you fit for your own type of running, will ensure you’re always on top form.

Tailored just for youOur coaches are experts at tailoring a Running Fit running club programme to suit your own individual needs.

They’ll work with you to improve your running style and efficiency. And they’ll use all the latest running club techniques to maximise your running performance, be it long distance or sprint, road or cross-country.

Look at these benefitsOur Running Fit running club programme will maximise your:

• Flexibility – to gain efficiency, boost power and avoid injury
• Power – through stronger pelvic and spinal muscles to run faster
• Balance – to reduce stresses on your body and avoid injuries to the knees, hips and ankles
• Speed and agility – helping you to faster times
• Strength and endurance – building up the right muscles for peak performance on any terrain over any distance

Best of all, our Running Fit running club programme is free!