David Lloyd

Don’t waste a day of your skiing time

To make the most of your skiing, it’s vital you’re fit and ready to take the skiing slopes by storm from day one. The last thing you want is to spend half your skiing time – and half your holiday - trying to get fit.

And this is where you need the help of David Lloyd’s Ski Fit ski club.

The world’s bestOur experts at David Lloyd’s Ski Fit ski club will teach you the techniques used by the world’s best skiers to reach and maintain peak fitness for skiing.

You’ll have perfected your skiing technique at your ski club, but unless you’re fit for skiing you’ll not be able to perform at your peak.

The gym-based exercises you will learn at the David Lloyd Ski Fit ski club will soon have you ready to speed down the slopes with the best of them.

Fit for skiingThe David Lloyd Ski Fit ski club will maximise:

• Balance and coordination – improving your skiing basics and helping you turn and stop better
• Flexibility - optimise your performance on the ski slopes and help prevent cramping and injury
• Strength – toning abdominal and key muscle groups for more powerful turns
• Endurance – improved endurance will allow you to focus on skiing technique, and ensure enjoyment right to the end of the skiing day

Ski Fit ski club is free to David Lloyd members. So enrol now in our Ski Fit ski club and make the most of every precious minute’s skiing.