David Lloyd

Training for peak performance

Whatever team sports you enjoy and whichever team you play for, you’ll get far more out of your team sports with our custom tailored Team Sports Fit training programme.

You may already be very fit and following a fitness training programme. But you’ll quickly find that joining in with our Team Sports Fit training programme can help boost your fitness and conditioning still further and develop your strength and stamina.

Specialist training techniquesTeam Sports Fit training techniques are taught by our expert coaches and are the ones used by the top people in the world of football, rugby and hockey. They’re the closely guarded secrets that help the top team players stay at the peak of their game through the whole match.

Develop fastThe Team Sports Fit training programme will help you rapidly develop:

• Power in your arms and legs
• Flexibility
• Endurance to last the whole game through
• Balance and coordination
• Speed and agility

Team Sports Fit training is free to David Lloyd members.Get the best out of your team, and make sure that your team gets the absolute best out of you. Get Team Sports Fit now.