David Lloyd Dublin Riverview

Timetable

Time 08:00 - 09:00

PILATES REFORMER- BEGINNER
08:05
Duration 55 min
PILATES REFORMER- BEGINNER
Studio Reformer studio
Strength & Conditioning
beginner
The reformer class is a sophisticated system of springs, straps and pulleys, which allow one to work precisely with alignment, core strength and Pilates exercises. This class is for beginners looking to master the basic moves, and start their reformer journey.
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BODYBALANCE™
08:35
Duration 55 min
BODYBALANCE™
Studio Mind & Body
Holistic
all
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Time 09:00 - 10:00

Imagine...
09:00
Duration 60 min
Imagine...
Studio DL Kids Sports Hall
Other
all
Opportunity to develop imagination through expressive activities, acting out their ideas and exploring themes in a relaxed environment
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Make & Create
09:00
Duration 60 min
Make & Create
Studio DL Kids Activity Room 2
Other
all
Focus on imagination and creativity : a session for children to develop their artistic and creative skills in a relaxed environment
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PILATES REFORMER- INTERMEDIATE
09:05
Duration 55 min
PILATES REFORMER- INTERMEDIATE
Studio Reformer studio
Strength & Conditioning
intermediate
The Reformer class is a sophisticated system of springs, straps and pulleys, which allow one to work precisely with alignment, core strength and Pilates exercises. This class is for intermediate participants who have learned the basic moves, and want to progress their Reformer journey .
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Myride® - Live
09:05
Duration 50 min
Myride® - Live
Studio Group Cycling
Cycling
all
My Ride Live is a group cycling class focusing on endurance, strength, intervals, high intensity (race days) and recovery, featuring terrain- focused footage from all over the world paired with one of our Instructors. Using the My Ride system which allows you to work at the right intensity, specific to you, to get great results!
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Pilates
09:35
Duration 55 min
Pilates
Studio Mind & Body
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
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Time 10:00 - 11:00

Let's Create
10:00
Duration 60 min
Let's Create
Studio DL Kids Activity Room 2
Other
all
Opportunity to participate in creative activity in an arts and crafts environment supporting development of skills such as cutting, painting and sticking
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Get Active
10:00
Duration 60 min
Get Active
Studio DL Kids Sports Hall
Other
all
Focus on fun & fitness: session of fast paced play ground games and activities
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PILATES REFORMER- INTERMEDIATE
10:05
Duration 55 min
PILATES REFORMER- INTERMEDIATE
Studio Reformer studio
Strength & Conditioning
intermediate
The Reformer class is a sophisticated system of springs, straps and pulleys, which allow one to work precisely with alignment, core strength and Pilates exercises. This class is for intermediate participants who have learned the basic moves, and want to progress their Reformer journey .
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BODYPUMP
10:15
Duration 45 min
BODYPUMP
Studio High Impact
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
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Time 11:00 - 12:00

Mini Active
11:00
Duration 60 min
Mini Active
Studio DL Kids Sports Hall
Other
all
Introduction to physical activity and fitness through simple games and movements
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Nintendo Wii
11:00
Duration 60 min
Nintendo Wii
Studio DL Kids Activity Room 2
Other
all
Nintendo Wii. Suitable 5-11 years.
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Myride® - Live
11:05
Duration 50 min
Myride® - Live
Studio Group Cycling
Cycling
all
My Ride Live is a group cycling class focusing on endurance, strength, intervals, high intensity (race days) and recovery, featuring terrain- focused footage from all over the world paired with one of our Instructors. Using the My Ride system which allows you to work at the right intensity, specific to you, to get great results!
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Vinyasa Yoga
11:05
Duration 55 min
Vinyasa Yoga
Studio Mind & Body
Holistic
all
Vinyasa yoga is not only meditative but also physically challenging. Correct breath control is focused on, to create a seamless flow of postures.
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PILATES REFORMER- ADVANCED
11:05
Duration 55 min
PILATES REFORMER- ADVANCED
Studio Reformer studio
Strength & Conditioning
advanced
The Reformer class is a sophisticated system of springs, straps and pulleys, which allow one to precisely with alignment, core strength and Pilates exercises. This class is for advanced participants who have attended the intermediate classes and want to take their Reformer workout to the 'next level' and master the most challenging moves.
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BODYATTACK™
11:15
Duration 45 min
BODYATTACK™
Studio High Impact
High energy
all
A high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
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Time 12:00 - 13:00

Zumba®
12:10
Duration 45 min
Zumba®
Studio High Impact
Dance
all
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.
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BODYBALANCE™
12:15
Duration 55 min
BODYBALANCE™
Studio Mind & Body
Holistic
all
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
Want to book this class? Member login
PILATES REFORMER- BEGINNER
12:45
Duration 45 min
PILATES REFORMER- BEGINNER
Studio Reformer studio
Strength & Conditioning
beginner
The reformer class is a sophisticated system of springs, straps and pulleys, which allow one to work precisely with alignment, core strength and Pilates exercises. This class is for beginners looking to master the basic moves, and start their reformer journey.
Want to book this class? Member login

Time 14:00 - 15:00

Tennis All Stars Red Social Session
14:00
Duration 60 min
Tennis All Stars Red Social Session
Indoor Tennis Court 5
Sports & Outdoor
all
A fun tennis social session for children aged 5-7 years. Any standard is welcome to come along and enjoy a fun class with one of our David Lloyd tennis professionals.
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Family Welcome
14:00
Duration 60 min
Family Welcome
Studio Main Reception
Family
all
Learn about all the activities available for children at your club
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Swim All Stars Assessment.
14:30
Duration 30 min
Swim All Stars Assessment.
Swimming Lane 1
Sports & Outdoor
all
Swim All Stars Assessment.
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Flow Yoga
14:30
Duration 60 min
Flow Yoga
Studio Mind & Body
Holistic
all
A soft, flowing class in which relaxation is key. You move calmly between positions to create harmony between body and mind. Be swept away by the harmonious and meditative rhythm and reach deep relaxation.
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Time 15:00 - 16:00

Tennis All Stars Orange Social Session
15:00
Duration 60 min
Tennis All Stars Orange Social Session
Indoor Tennis Court 5
Sports & Outdoor
all
A fun tennis social seesion for children aged 8-9 years. Any standard is welcome to come along and enjoy a fun class with one of our David Lloyd tennis professionals.
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Myride® - Virtual Tour
15:00
Duration 50 min
Myride® - Virtual Tour
Studio Group Cycling
Virtual Cycling
all
Virtual Studio tour is a virtual group cycling class that allows you to ride it like you see it. Terrain-focused footage from all over the world paired with motivating music and world-class voice-over coaching delivers fun yet fierce workouts. The exclusive, speed interacting scenery is stunning, helping you through the workout and motivating you to the end!
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Time 16:00 - 17:00

Tennis All Stars Green/Junior Social Session
16:00
Duration 60 min
Tennis All Stars Green/Junior Social Session
Indoor Tennis Court 5
Sports & Outdoor
all
A fun tennis social session for children aged 10-13 years. Any standard is welcome to come along and enjoy a fun class with one of our David Lloyd tennis professionals.
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Time 18:00 - 19:00

MyRide  Virtual Studio Drills
18:15
Duration 15 min
MyRide Virtual Studio Drills
Studio Group Cycling
Virtual Cycling
all
15 minute High Intensity Interval Training (HIIT) workouts to maximise your results while reducing training time. Each session will have adifferent theme- strength, speed or endurance. You will need to warm up prior to the workout (around 5-10 minutes) and cooldown and recover afterwards (around 5-10 minutes). Please see a member of the Fitness Team to check suitability of the workout for your needs.
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