David Lloyd Dublin Riverview

Timetable

Time 06:00 - 07:00

PILATES REFORMER- ADVANCED
06:30
Duration 45 min
PILATES REFORMER- ADVANCED
Studio Reformer studio
Strength & Conditioning
advanced
The Reformer class is a sophisticated system of springs, straps and pulleys, which allow one to precisely with alignment, core strength and Pilates exercises. This class is for advanced participants who have attended the intermediate classes and want to take their Reformer workout to the 'next level' and master the most challenging moves.
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Myride® - Live
06:45
Duration 50 min
Myride® - Live
Studio Group Cycling
Cycling
all
My Ride Live is a group cycling class focusing on endurance, strength, intervals, high intensity (race days) and recovery, featuring terrain- focused footage from all over the world paired with one of our Instructors. Using the My Ride system which allows you to work at the right intensity, specific to you, to get great results!
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Time 07:00 - 08:00

Bootcamp
07:00
Duration 45 min
Bootcamp
Studio Synergy
Strength & Conditioning
all
This circuit-based workout uses high intensity aerobics alongside resistance training, to target weight loss and build fitness.
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PILATES REFORMER- INTERMEDIATE
07:20
Duration 45 min
PILATES REFORMER- INTERMEDIATE
Studio Reformer studio
Strength & Conditioning
intermediate
The Reformer class is a sophisticated system of springs, straps and pulleys, which allow one to work precisely with alignment, core strength and Pilates exercises. This class is for intermediate participants who have learned the basic moves, and want to progress their Reformer journey .
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Myride® - Virtual Studio Coach
07:45
Duration 30 min
Myride® - Virtual Studio Coach
Studio Group Cycling
Virtual Cycling
all
Virtual Studio Coach is a virtual group cycling class that allows you to ride to world-class instruction and motivating music to help you get fitter, faster and stronger—and love every minute of it! Our three different program formats appeal to all kinds of members. No matter who they are, how much time they have or what class style they prefer, we've got it covered. Immersive on-screen coach workouts that deliver results!
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Time 08:00 - 09:00

Total Conditioning
08:30
Duration 30 min
Total Conditioning
Studio High Impact
Strength & Conditioning
all
A total body conditioning class, including exercises to improve aerobic fitness, strength and flexibility. Classes vary, and can include a selection of equipment, as well as body weight exercises.
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Time 09:00 - 10:00

Total Conditioning
09:00
Duration 30 min
Total Conditioning
Studio High Impact
Strength & Conditioning
all
A total body conditioning class, including exercises to improve aerobic fitness, strength and flexibility. Classes vary, and can include a selection of equipment, as well as body weight exercises.
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PILATES REFORMER- ADVANCED
09:35
Duration 55 min
PILATES REFORMER- ADVANCED
Studio Reformer studio
Strength & Conditioning
advanced
The Reformer class is a sophisticated system of springs, straps and pulleys, which allow one to precisely with alignment, core strength and Pilates exercises. This class is for advanced participants who have attended the intermediate classes and want to take their Reformer workout to the 'next level' and master the most challenging moves.
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Mat Pilates- Intermediate
09:35
Duration 55 min
Mat Pilates- Intermediate
Studio Mind & Body
Holistic
intermediate
A Pilates based session for intermediate level participants, who have previously attended the beginners class and mastered the basic moves. This class will take you to the next level, to create leaner and stronger muscles around abdominals, hips and back. Enhancing good posture is also a focal point in this class.
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BODYPUMP
09:35
Duration 45 min
BODYPUMP
Studio High Impact
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
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Myride® - Live
09:35
Duration 50 min
Myride® - Live
Studio Group Cycling
Cycling
all
My Ride Live is a group cycling class focusing on endurance, strength, intervals, high intensity (race days) and recovery, featuring terrain- focused footage from all over the world paired with one of our Instructors. Using the My Ride system which allows you to work at the right intensity, specific to you, to get great results!
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Time 10:00 - 11:00

PILATES REFORMER- INTERMEDIATE
10:35
Duration 55 min
PILATES REFORMER- INTERMEDIATE
Studio Reformer studio
Strength & Conditioning
intermediate
The Reformer class is a sophisticated system of springs, straps and pulleys, which allow one to work precisely with alignment, core strength and Pilates exercises. This class is for intermediate participants who have learned the basic moves, and want to progress their Reformer journey .
Want to book this class? Member login
BODYBALANCE™
10:35
Duration 55 min
BODYBALANCE™
Studio Mind & Body
Holistic
all
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
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Myride® - Virtual Studio Coach
10:35
Duration 50 min
Myride® - Virtual Studio Coach
Studio Group Cycling
Virtual Cycling
all
Virtual Studio Coach is a virtual group cycling class that allows you to ride to world-class instruction and motivating music to help you get fitter, faster and stronger—and love every minute of it! Our three different program formats appeal to all kinds of members. No matter who they are, how much time they have or what class style they prefer, we've got it covered. Immersive on-screen coach workouts that deliver results!
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Synrgy 360- Total Body
10:35
Duration 45 min
Synrgy 360- Total Body
Studio Synergy
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
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Time 11:00 - 12:00

Intro to Group Cycling/RPM
11:30
Duration 45 min
Intro to Group Cycling/RPM
Studio Group Cycling
Studio Intros
all
An introduction to this indoor cycling workout where you ride to the rhythm of the music. Learn how to cycle through hills, flats, mountain peaks, time trials and interval training.
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Time 13:00 - 14:00

Myride® - Live
13:00
Duration 50 min
Myride® - Live
Studio Group Cycling
Cycling
all
My Ride Live is a group cycling class focusing on endurance, strength, intervals, high intensity (race days) and recovery, featuring terrain- focused footage from all over the world paired with one of our Instructors. Using the My Ride system which allows you to work at the right intensity, specific to you, to get great results!
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Conditioning for Wellness
13:05
Duration 45 min
Conditioning for Wellness
Studio Synergy
Strength & Conditioning
all
A slower paced exercise programme that focuses on overall conditioning of the body. The class will include exercises to improve strength and flexibility.
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Time 15:00 - 16:00

Myride® - Virtual Studio Coach
15:00
Duration 50 min
Myride® - Virtual Studio Coach
Studio Group Cycling
Virtual Cycling
all
Virtual Studio Coach is a virtual group cycling class that allows you to ride to world-class instruction and motivating music to help you get fitter, faster and stronger—and love every minute of it! Our three different program formats appeal to all kinds of members. No matter who they are, how much time they have or what class style they prefer, we've got it covered. Immersive on-screen coach workouts that deliver results!
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Mini Soccer
15:00
Duration 60 min
Mini Soccer
Studio DL Kids Sports Hall
Other
all
Introduction to the basics of football for tots
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Time 16:00 - 17:00

Let's Create
16:00
Duration 60 min
Let's Create
Studio DL Kids Activity Room 2
Other
all
Opportunity to participate in creative activity in an arts and crafts environment supporting development of skills such as cutting, painting and sticking
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Get Active
16:00
Duration 60 min
Get Active
Studio DL Kids Sports Hall
Other
all
Focus on fun & fitness: session of fast paced play ground games and activities
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Myride® - Virtual Tour
16:05
Duration 30 min
Myride® - Virtual Tour
Studio Group Cycling
Virtual Cycling
all
Virtual Studio tour is a virtual group cycling class that allows you to ride it like you see it. Terrain-focused footage from all over the world paired with motivating music and world-class voice-over coaching delivers fun yet fierce workouts. The exclusive, speed interacting scenery is stunning, helping you through the workout and motivating you to the end!
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Time 17:00 - 18:00

Multi Sports
17:00
Duration 60 min
Multi Sports
Studio DL Kids Sports Hall
Other
all
Sports based sessions giving children the opportunity to try out a variety of different sports from volleyball to quik cricket to tag rugby. There's something for everyone !
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Fierce Grace - Wild
17:45
Duration 60 min
Fierce Grace - Wild
Studio Mind & Body
Holistic
all
WILD is a new cardio-hot yoga class that bridges the gap between conventional gym workouts and yoga.WILD combines Kundalini Yoga, Barre, resistance stretching, HIIT and Super Slow training to strengthen and sculpt every inch of your body. Get strong and fit in this high energy, fast-paced class.
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Time 18:00 - 19:00

PILATES REFORMER- ADVANCED
18:00
Duration 55 min
PILATES REFORMER- ADVANCED
Studio Reformer studio
Strength & Conditioning
advanced
The Reformer class is a sophisticated system of springs, straps and pulleys, which allow one to precisely with alignment, core strength and Pilates exercises. This class is for advanced participants who have attended the intermediate classes and want to take their Reformer workout to the 'next level' and master the most challenging moves.
Want to book this class? Member login
BODYPUMP
18:00
Duration 55 min
BODYPUMP
Studio High Impact
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
SLOPERCISE!
18:00
Duration 30 min
SLOPERCISE!
Studio Synergy
Strength & Conditioning
all
Do you want to get fitter and stronger for winter snow holidays and events? Using our gym functional equipment , this session will help you to train for snow based activities or just give you a varied, challenging but fun workout- without the Snow!
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Time 19:00 - 20:00

PILATES REFORMER- BEGINNER
19:00
Duration 55 min
PILATES REFORMER- BEGINNER
Studio Reformer studio
Strength & Conditioning
beginner
The reformer class is a sophisticated system of springs, straps and pulleys, which allow one to work precisely with alignment, core strength and Pilates exercises. This class is for beginners looking to master the basic moves, and start their reformer journey.
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Fierce Grace - Deep Core
19:00
Duration 75 min
Fierce Grace - Deep Core
Studio Mind & Body
Holistic
all
Master the building blocks of a great practice. The deepest stretch out there. This hot yoga class is suitable for beginners and advanced students alike, and is an instructional, deep class with hands-on corrections designed to teach you how to use your body, resolve postural issues and injuries. An intense warm up prepares you for long, deep stretches to create lasting changes and open you on every level. Realign, resolve and release.
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Myride® - Live
19:10
Duration 50 min
Myride® - Live
Studio Group Cycling
Cycling
all
My Ride Live is a group cycling class focusing on endurance, strength, intervals, high intensity (race days) and recovery, featuring terrain- focused footage from all over the world paired with one of our Instructors. Using the My Ride system which allows you to work at the right intensity, specific to you, to get great results!
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Time 20:00 - 21:00

PILATES REFORMER- INTERMEDIATE
20:05
Duration 55 min
PILATES REFORMER- INTERMEDIATE
Studio Reformer studio
Strength & Conditioning
intermediate
The Reformer class is a sophisticated system of springs, straps and pulleys, which allow one to work precisely with alignment, core strength and Pilates exercises. This class is for intermediate participants who have learned the basic moves, and want to progress their Reformer journey .
Want to book this class? Member login
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