Learn more about our unrivalled range of equipment, varied group fitness classes and expert personal trainers
Image of a group cycling class at David Lloyd Clubs

Fitness Facilities

Whatever your workout preference we will have something to suit your fitness needs. It can be easy to get into a habit of doing the same gym routine week after week, but with so much on offer here there’s always something new to try.

Our gyms have an unrivalled range of equipment, our group exercise classes will push you the limit and our personal trainers are on hand to help you achieve your goals. Not forgetting our brilliant indoor and outdoor pools, fabulous swimming coaches who are great with both adults and kids, plus the perfect place to relax your tired muscles – our spa.

Image of man using the punchbag on the Synrgy360 zone at David Lloyd Royal Berkshire

Gym Equipment & Facilities

We understand that the gym can be a bit daunting on your first visit, so we've developed a brand new type of gym that integrates different types of training in a really friendly, open plan layout. It is divided into specialised zones including: cardio, free weights, functional training and more. Not only that, we have a brilliant range of equipment for you to try, including, Woodway Curve treadmills, Power Plates, Octane Laterals and for functional training our amazing SYNRGY360 area.

With all this to choose from, there's no way your gym routine will get dull!

Find out more about our gyms >

Image of a PT working with a client on the battleropes

Personal Trainers

If you want to reach your goals fast then personal training could be the right option for you. Our trainers are all qualified to REPs 3, a highly recognised industry standard of excellence and they also undergo a unique program of training with us. You'll find them friendly and approachable, but they're also great at challenging you and will make sure you get the most of each session. They’ll push you and keep you motivated - you’ll be amazed just how quickly you see results.

Image of Bodypump class at David Lloyd

Fitness Classes

Sometimes we all need a bit of extra motivation and going to a group exercise class is a great way to get that. Our brilliant instructors will make sure you get the most out of every session. Classes are a great full body workout and we’re sure we’ve got a class you’ll just love.

Our studios are specifically designed for different types of exercise. Why not try Fierce Grace hot yoga in our Mind & Body studio, or Les Mills GRIT™, BODYATTACK™ and BODYCOMBAT™ in our High Impact studio. If like us you love group cycling, don’t worry we have that covered too, we have a variation of different group cycling classes from Sufferfest or MyRide Virtual classes. To top it all off  you can book quickly and easily 9 days before your class on our app!

Image of two ladies relaxing in the hydro pool at David Lloyd Chigwell

Spa & Poolside Spa Facilities

After you’ve finished in the pool, why not head to the spa to unwind after your workout and enjoy some much deserved ‘me time'? As a minimum you’ll find a poolside sauna and steam room at the majority of our clubs, where you can escape the world and spend a few hours relaxing and rejuvenating. Soak sore and tired muscles in a warm whirlpool, sweat out stress in a hot sauna, or just relax and breathe on one of our heated beds.

We also have separate, luxury spa facilities at a number of our clubs, including our magnificent Spa Retreats. Perfect for a post-swim relaxation session or simply some quiet time to yourself, our spas are all high-quality and built to provide you with a calming escape from the stresses of everyday life.

Explore spa facilities at David Lloyd Clubs >

Image of women chatting on outdoor terrace

What to expect at a David Lloyd Clubs swimming pool

If you’re new to swimming or you're keen to get back to a regular routine, our friendly team are always available to make you feel comfortable and confident in the pool.

Whenever you come to use the pool, remember to bring a towel, flip flops and comfortable swimwear. It's also a good idea to bring swimming goggles and a swim cap if you want to get the most from your swimming experience.

We also know that having a spacious, inviting and well-equipped space to change can make the world of difference to your club experience. At all of our clubs you'll find secure lockers, benches, showers and vanity areas so you can comfortably get ready before or after a swim.

View our top tips for beginner swimmers >