Classes
Come on in
Learn new skills, revisit old ones and build your confidence. With a huge choice of classes happening every week, there’s something for everyone, at every fitness level.
Choose from mindful yoga and Pilates classes. Get your heart pumping in a group cycling class. Or experience our Signature classes like BLaze - designed by experts and unique to David Lloyd Clubs.
Learn new skills, revisit old ones and build your confidence. With a huge choice of classes happening every week, there’s something for everyone, at every fitness level.
Choose from mindful yoga and Pilates classes. Get your heart pumping in a group cycling class. Or experience our Signature classes like BLaze - designed by experts and unique to David Lloyd Clubs.
Fitness classes near you
Discover classes that match your motivation. Socialise, stretch and build strength. However or whatever you want to work out, you’ll find it here. As well as classic classes, we have a range of Signature sessions, unique to David Lloyd Clubs, which give you a fresh take on old favourites.
You’ll have access to
Experience our specialised studios
Cycle through inspiring virtual landscapes. Get lost in the flow in our stylish yoga studios. Turn down the lights and tune into the music in a cardio class.
Be inspired by expert instructors
Whether you need gentle encouragement or help learning the ropes, our class instructors are here to motivate you to get the most out of your workout.
Holistic
Holistic classes improve your posture, breathing, flexibility and balance. They also reduce stress and help you avoid injury.
Try yoga or Tai Chi for calming, movement focused exercises. Or, take your workout up a notch with energising sessions like Pilates or SPIRIT, our exclusive class that combines elements of yoga, Pilates and meditation.
Strength
You don’t need to be a body builder to benefit from strength training. It's one of the best gifts you can give your body as it builds bone density as well as muscles.
Target specific muscle areas through BODYPUMP™ or Legs, Bums and Core. Build strength through Core Stability or fast-paced HIIT classes.
Cardio
Take care of your heart and improve your health with our exhilarating cardio classes. Our encouraging instructors will help take the hard work out of your workout.
Shake up your usual cardio routine with our invigorating group cycling classes. Try circuit training, Zumba™ or take to the water and do an aqua class instead. They'll all raise your heart rate and make you feel great.
Come and experience it for yourself
Yoga and Pilates
Breathe. Stretch. Calm your mind. Whether you want a mindful workout, a stronger core or improved flexibility, we've got you covered.
Choose from a range of yoga and Pilates classes, from Ashtanga and Hatha yoga to Reformer Pilates. Try a SPIRIT class, which combines elements of yoga, Pilates and meditation. We also offer hot yoga classes for those looking to take their stretching to the next level.
HIIT
Push it, recover, push it again. HIIT stands for high-intensity interval training, so expect bursts of intense work with periods of rest to catch your breath.
Our HIIT classes are designed to include a variety of exercises targeting different muscle groups for a full-body workout. Our instructors will make sure you're motivated, enjoying yourself and ready to take on the day. We're ready when you are.
Group cycling
If you like your workouts on two wheels, you’ll love our group cycling classes. These high-energy sessions take place in purpose-built studios, on market-leading bikes.
Follow your performance on screen using the latest workout tracking technology. Incorporate bespoke playlists, dynamic lighting and, in certain sessions, weights exercises to get you in the zone. Foot, meet pedal.
BLAZE
Join us in the BLAZE studio. This session is one of our Signature range of classes, and it’s an innovative take on HIIT. Work out in a dynamic space built with one intention in mind – inspiring you to push yourself further.
Use specialist technology to track your progress in real-time as you run, punch, kick and lift your way through the class. Walk away knowing your body is far more capable than you gave it credit for.